March 2, 2011 Healthy food for healthy living The scent of garlic mixed with a touch of white cooking wine meandered through the halls of the Health and Wellness Center during a cooking demonstration class designed to encourage healthy living.As part of monthly cooking demonstrations, the HAWC hosted "Boosting Your Fiber," Feb. 24, welcoming
March 2, 2011 Early lessons for life-long habits - Children's Dental Health Month teaches oral hygiene Just like old habits die hard, establishing healthy habits at a young age takes work.February is National Children's Dental Health Month. Sponsored by the American Dental Association, the annual campaign is designed to promote the importance of developing good dental hygiene habits at a young