Oct. 27, 2014 Fall back Nov. 2 At 2 a.m., Nov. 2, Daylight Saving Time ends for 2014. "Fall back" by setting your clocks back one hour.When you adjust your clocks, those civilians who are scheduled to work will gain one hour of work. Those employees must be compensated by either overtime, comp time or credit hour (if on a
Oct. 24, 2014 Step up to better health with AFMC's challenge Do you have 'sitting disease'? Too much time sitting down may put you at risk for health problems. When muscles don't contract, they require less fuel, and the surplus of sugar that accumulates in the bloodstream contributes to health concerns. Research has shown that sitting for long periods of