95th MDG provides guidance on H1N1 virus in special populations Published July 29, 2009 95th Aerospace Medicine Squadron Public Health Office Edwards Air Force Base, Calif. -- Anyone can get the flu -- even healthy people. People age 65 and older and those who have chronic medical conditions should pay even closer attention to their health and take precautions to prevent serious complications from influenza as they are in considered to be in a special populations. Serious problems from influenza can happen at any age, but people over 65 and people with asthma, diabetes, or heart disease, or pregnant women and young children are more likely to experience complications from influenza. Pneumonia, bronchitis, and sinus and ear infections are examples of complications from the flu. The flu can make chronic health problems worse. For example, people with asthma may experience asthma attacks while they have the flu, and people with chronic congestive heart failure may experience a worsening of this condition that is triggered by the flu. Take these everyday steps to protect your health: · Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. · Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective. · Avoid touching your eyes, nose or mouth. Germs spread this way. · Try to avoid close contact with sick people. · If you are sick, stay home for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer. This is to keep from infecting others and spreading the virus further. People who are experiencing complications from a cough, sore throat, or temperature above 100 degrees Fahrenheit should contact their Primary Care Manager or, after duty hours, call the nurse triage line: 866-535-4137. For any other questions about Influenza, please visit the Centers for Disease Control Website at www.cdc.gov or call Public Health at 277-2244.