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412 Medical Group teams up with base community to raise awareness about women's health

  • Published
  • By Linda Davis
  • 412th Medical Group

The 412th Medical Group at Edwards AFB is teaming up with the base community to raise awareness about Women’s Health.   

On 28 September, the Base Exchange is hosting an event to honor National Women’s Health and Fitness Day.  In addition, the 412th Medical Group is sponsoring our Breast Cancer Awareness 5K walk/run and Health Fair on 5 October 2022. 

To help spotlight both events, we interviewed the 412 Medical Group’s Women’s Health Nurse Practitioner, Capt Alissa Vigil, to gain her perspective on issues pertaining to Women’s Health.

Capt Vigil, how long have you been stationed here at Edwards AFB as the 412 MDG Women’s Health Provider?

I have been stationed her since October 2018, so I am approaching my fourth year at Edwards AFB.

What lead you to become a Women’s Health Nurse Practitioner?

In the year after I received my undergraduate degree I worked in transitional housing, helping mothers experiencing homelessness secure permanent housing, as well as working in the Head Start daycare associated with the housing center. It was at that point that I became passionate about health and advocacy for women, and helping women achieve their reproductive and health goals. Shortly after I applied to a Nurse Practitioner program with a focus in Women’s Health and after completing that program started my Active Duty Service.

What changes have you seen in your population’s health /women’s health in the last 3 years?

I have seen many women who have delayed or deferred their routine screenings. In part this was due to pandemic-related restrictions, when facilities were limiting routine cervical cancer screenings or breast cancer screenings. Many of my patients have also been providing care to other family members or loved ones and their own health was not prioritized. Luckily we are seeing many of our patients catching up on their screenings and coming back in to the clinic.

We have also seen more social media content that relates to women’s health. It is wonderful to see more mainstream interest in women’s health topics, and to see people connecting and learning from each other. It is also important to remember to check your sources, or ask for a second opinion with a trusted healthcare provider.

What actions do you recommend to your patients when the say they want to be “more healthy”.

I always recommend evaluating the basics – sleep, nutrition, stress, and exercise play such an important role in our overall health. I recommend picking one small thing at a time to change, something that you want to stick with. It’s tough to give any one recommendation because “healthy” looks very different from person to person. I know I’m not going to train for a marathon, but I can commit to taking my dog for a walk after work! I am always glad to see patients for “well” visits so we can talk about all of the things happening in their lives and find the best ways to keep them healthy.   

What are some of the reasons women put off having a mammogram, are they painful?

Some women have expressed concerns that they are painful. While some women may feel pain during mammograms, most women describe them as uncomfortable due to the pressure. Generally the whole procedure only takes a few minutes. At other times it’s a just a matter of forgetting, or putting it off because something else has come up. I usually recommend trying to do health screenings in your birth month so it’s easier to remember.

It can also be confusing that some guidelines advise to start screening mammograms at 40 years old, and other guidelines recommend starting at 50. This can be another topic to bring up with your healthcare team, as your best plan of care can depend on your history, your breast density, and your family history.

Why is it important to promote community events like National Women’s Health & Fitness Day or Breast Cancer Awareness Month?

Events like these are great reminders for women to prioritize our health which sometimes gets neglected for other priorities in our busy lives.

Also, we know that prevention and early detection of diseases are the key to life-long health.  It’s important to highlight the need to get routine check-ups to detect or prevent conditions early, while treatment is most effective.

And finally, for awareness. Events like these are great opportunities to learn new things and connect with others in our community.  You never know how or who you may impact by sharing your story, listening to other’s, or just coming out and showing your support.

 

Thank you to Capt Vigil and the Women’s Health Team of the 412 Medical Group for the excellent care they provide for our population.

We look forward to all those who can join us for National Women’s Health & Fitness Day on 28 Sep 22 at the Base Exchange and our Breast Cancer Awareness 5K/Health Fair at the Fitness Center on 5 October.

For more information about these events, please contact Linda Davis at (661) 275-2737.

Slide show

412 Medical Group teams up with base community to raise awareness about women's health

  • Published
  • By Linda Davis
  • 412th Medical Group

The 412th Medical Group at Edwards AFB is teaming up with the base community to raise awareness about Women’s Health.   

On 28 September, the Base Exchange is hosting an event to honor National Women’s Health and Fitness Day.  In addition, the 412th Medical Group is sponsoring our Breast Cancer Awareness 5K walk/run and Health Fair on 5 October 2022. 

To help spotlight both events, we interviewed the 412 Medical Group’s Women’s Health Nurse Practitioner, Capt Alissa Vigil, to gain her perspective on issues pertaining to Women’s Health.

Capt Vigil, how long have you been stationed here at Edwards AFB as the 412 MDG Women’s Health Provider?

I have been stationed her since October 2018, so I am approaching my fourth year at Edwards AFB.

What lead you to become a Women’s Health Nurse Practitioner?

In the year after I received my undergraduate degree I worked in transitional housing, helping mothers experiencing homelessness secure permanent housing, as well as working in the Head Start daycare associated with the housing center. It was at that point that I became passionate about health and advocacy for women, and helping women achieve their reproductive and health goals. Shortly after I applied to a Nurse Practitioner program with a focus in Women’s Health and after completing that program started my Active Duty Service.

What changes have you seen in your population’s health /women’s health in the last 3 years?

I have seen many women who have delayed or deferred their routine screenings. In part this was due to pandemic-related restrictions, when facilities were limiting routine cervical cancer screenings or breast cancer screenings. Many of my patients have also been providing care to other family members or loved ones and their own health was not prioritized. Luckily we are seeing many of our patients catching up on their screenings and coming back in to the clinic.

We have also seen more social media content that relates to women’s health. It is wonderful to see more mainstream interest in women’s health topics, and to see people connecting and learning from each other. It is also important to remember to check your sources, or ask for a second opinion with a trusted healthcare provider.

What actions do you recommend to your patients when the say they want to be “more healthy”.

I always recommend evaluating the basics – sleep, nutrition, stress, and exercise play such an important role in our overall health. I recommend picking one small thing at a time to change, something that you want to stick with. It’s tough to give any one recommendation because “healthy” looks very different from person to person. I know I’m not going to train for a marathon, but I can commit to taking my dog for a walk after work! I am always glad to see patients for “well” visits so we can talk about all of the things happening in their lives and find the best ways to keep them healthy.   

What are some of the reasons women put off having a mammogram, are they painful?

Some women have expressed concerns that they are painful. While some women may feel pain during mammograms, most women describe them as uncomfortable due to the pressure. Generally the whole procedure only takes a few minutes. At other times it’s a just a matter of forgetting, or putting it off because something else has come up. I usually recommend trying to do health screenings in your birth month so it’s easier to remember.

It can also be confusing that some guidelines advise to start screening mammograms at 40 years old, and other guidelines recommend starting at 50. This can be another topic to bring up with your healthcare team, as your best plan of care can depend on your history, your breast density, and your family history.

Why is it important to promote community events like National Women’s Health & Fitness Day or Breast Cancer Awareness Month?

Events like these are great reminders for women to prioritize our health which sometimes gets neglected for other priorities in our busy lives.

Also, we know that prevention and early detection of diseases are the key to life-long health.  It’s important to highlight the need to get routine check-ups to detect or prevent conditions early, while treatment is most effective.

And finally, for awareness. Events like these are great opportunities to learn new things and connect with others in our community.  You never know how or who you may impact by sharing your story, listening to other’s, or just coming out and showing your support.

 

Thank you to Capt Vigil and the Women’s Health Team of the 412 Medical Group for the excellent care they provide for our population.

We look forward to all those who can join us for National Women’s Health & Fitness Day on 28 Sep 22 at the Base Exchange and our Breast Cancer Awareness 5K/Health Fair at the Fitness Center on 5 October.

For more information about these events, please contact Linda Davis at (661) 275-2737.

Edwards provides care, opportunities for children aged six weeks through high school graduation

Edwards provides care, opportunities for childrenaged six weeks through high school graduation

The Child and Youth Program at Edwards AFB provides care and opportunities for kids ages six weeks old through high school graduation. A brief summary of those services follows:

  •                    The Child Development Center cares for children ages 6 weeks to 5 years, with a DOD-wide curriculum. The curriculum is focused on learning through play activities supporting social, emotional, physical and intellectual development. Installations across DOD follow the curriculum on the same timeline to allow seamless permanent change-of-station transitions for youth enrolled in care.
  •                    The School Age Center provides before and after-school care and summer camp for children ages 5 to 12. During school breaks, full-day camps are offered. SAC promotes cognitive, social, emotional, cultural, language and physical development through programs that encourage self-confidence, curiosity, self-discipline and resiliency.
  •                    The open recreation program at the Main Youth Center provides a safe space for ages 9 to 12 to attend after school. Programs include Power Hour, STEM, Torch Club, social recreation, youth camps, special events and more.
  •                    The youth sports program provides intro and league opportunities for ages 3 to 12, and promotes inclusiveness, self-discipline, commitment, resiliency and social skills. There are four sports offered annually for ages five to 12: baseball/softball, soccer, flag football and basketball. Smart start programs are available to ages 3 to 5. There are many other sports and camps offered throughout the year.
  •                    The Teen Center is available for ages 13 to 18 during the school year. Programs offered include Military Youth of the Year, Keystone Club, social recreation, STEM activities, college trips, leadership camps and more.
  •                    Youth programs (SAC, open rec and teen) are affiliated with the Boys and Girls Clubs of America and 4-H.
  •                    Family Child Care homes – there are currently three FCC homes on the installation. They can provide care for ages two weeks to 12 years. FCC providers are trained by Child and Youth Program training and curriculum specialists and have the flexibility to determine their hours of operation and the ages of youth within their care. The program’s new dedicated manager, Jennifer Stegmann, may be reached at 661-275-7529.

Although CDC enrollment capacity is 317, not all slots are currently filled because of a shortage of childcare workers. School Age Center enrollment capacity is 156. After-school care enrollment is 130. Before-school care enrollment is 75. Summer Camp 2022 was at its capacity and enrollment for Summer Camp 2023 opens April 3.