June 30, 2023 All trauma can cause PTSD PTSD is a physical and mental reaction to a situation or event that was perceived as dangerous, according to behavioral health experts.
March 12, 2019 Watching out for lost wingmen I make it a point to ask, remind and encourage everyone to take care of the people around them, in the squadron and in the wing. That is part of being a good wingman. But, there’s another part to being a good wingman. In the flying community there is a term called lost wingman. That call is made
Jan. 12, 2018 Wellness for mission success – manage stress This is the second in a four-part series on how individual wellness contributes to mission success and why it’s beneficial for Reserve Citizen Airmen to preserve health, manage stress, create balance and find meaning.
May 14, 2017 Don’t suffer alone – mental health disorders have effective treatments Mental health disorders are relatively common within civilian and military communities, but with early treatment, most mental health disorders can be effectively treated, and patients can return to mental wellness.