Air Force Featured Stories

  • Overcoming holiday blues

    The holiday season is upon us once again, and it is often a busy season. It is filled with shopping, gifts, festivities, joyous music, holiday parties, decorations, and many opportunities to be with family, friends, and coworkers as we close out the old year and welcome the New Year.

  • Preventing suicide - starting with myself

    There is rarely a day that passes when I do not think of ending my own life. Some days, my depression is an overwhelming weight to bear and it takes nearly everything I have just to push the thoughts away and get on with my routine.

  • Navigating the path to being forged in the crucible of anxiety

    With less than a week of notice, I was recently assigned a TDY to march in the Bastille Day military parade in Paris, France, one of the largest and highest profile military parades in the world. The Bastille Day parade included more than 7,000 military personnel and is the oldest military parade in

  • Coping with stress through healthy thinking

    Stress. Even the mention of the word can increase anxiety for some. Everyone deals with stress differently, but how a person copes with daily stressors can have great impacts on their quality of life and overall health.

  • AF program increases access to behavioral health care

    Nearly half of people with a treatable behavioral health disorder do not seek help from behavioral health professionals, according to the Department of Health and Human Services. However, 80 percent of this population does visit a primary care manager at least once a year. An Air Force program seeks

  • Lessons in compassion

    I woke at 2:30 a.m and found my wife on the floor and erratically painting on a canvas. The painting was of an Airman battle uniform next to a bottle of prescribed depression medication. Streaks and spots of deep red paint blotched the canvas, which also had gashes and holes littered in it because